A psychotherapist working in English helps adults. Sessions are available for individual patients and couples.

Psychotherapy helps with adjusting to a new place of residence and overcoming other difficulties, life crises, or relationship issues.

Therapy can help with:

  • anxiety,
  • depression,
  • stress,
  • burnout,
  • relationship difficulties,
  • low self-esteem,
  • life transitions,
  • grief,
  • trauma
  • motional regulation.

Each session lasts 50 minutes.

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Our specialists:

Katarzyna Lubowicz – DESCRIPTION

Katarzyna Lubowicz

PSYCHOLOG, PSYCHOTERAPEUTA W TRAKCIE CERTYFIKACJI

OFERUJE PSYCHOTERAPIĘ: sesje indywidualne oraz par/małżeństw, z osobami dorosłymi (od 18 r.ż.), sesje w języku polskim i angielskim, NURT PRACY: TSR

 

 

Frequently Asked Questions – Psychotherapy in English

Looking for professional psychotherapy in English? Below you will find answers to the most common questions about therapy, online sessions, confidentiality and how to get started with an English-speaking psychotherapist in Warsaw.

Who can benefit from psychotherapy in English?

Psychotherapy in English is suitable for expatriates, international students, professionals, diplomats, mixed-language couples and anyone who feels more comfortable expressing emotions in English.

 

Do I need to speak perfect English?

No. Therapy is adapted to your level of English. The goal is effective communication, not language perfection.

 

How does the first session work?

The first appointment focuses on understanding your concerns, personal history and therapy goals. Together you will discuss the most appropriate treatment plan.

 

How long does each session last?

A standard psychotherapy session lasts approximately 50 minutes.

 

Can I attend online sessions?

Yes. Online psychotherapy is available for clients living outside Warsaw, travelling frequently or simply preferring remote sessions.

 

Is everything discussed during therapy confidential?

Yes. All sessions are confidential and conducted in accordance with professional ethical standards.

 

How many sessions will I need?

The number of sessions depends on your goals, current difficulties and personal circumstances. Some clients benefit from short-term therapy, while others choose longer-term support.

 

Do I need a referral?

No. You can book an appointment directly without a referral.

 

Can psychotherapy help with relocation stress?

Yes. Therapy often helps people cope with culture shock, homesickness, adapting to a new country, work-related stress and relationship changes after moving abroad.

 

Why choose an English-speaking psychotherapist in Warsaw Żoliborz?

An English-speaking psychotherapist Warsaw Żoliborz offers professional psychological support in a comfortable environment, allowing you to express yourself naturally and work effectively toward better emotional well-being.